We provide the perfect solution to revolutionize workplace exercise 

Healthy employees,
bottom line...

can you afford employees that don't workout?

Workplace exercise
makes a difference

It is well documented that healthy employees can save on the bottom line. 
That is why many leading companies worldwide has workplace exercise on the HR agenda.
 However, offering fitness memberships or in-house fitness facilities doesn’t always seem to engage employees in actually working out.

We have the perfect training solution to
make your employees LOVE working out!

Why invest more in
healthy employees?

With the numerous benefits exercise entails, we believe every company should make it easy, accessible and achievable for their employees to work out during the day. Not only with the physical benefits in mind, but, to a much higher degree, the mental firepower regular exercise evidently gives us.

Example of benefits from exercise

Reduce sickness leave
with over

0 %

increase productivity
with over

0 %

collect data and save time

one hour a week
with the right intensity

Research indicates that it is not enough just to offer ordinary fitness instruction. Keeping each employee motivated requires good project management and it is crucial that the individual employee works out with the right intensity. Otherwise, the project risks dying in a short time, the study concludes. The right intensity is found by measuring Heart Rate during each workout, and this is where we excell. Basing workout on intensity will not only lead to more health benefits, it will also save valuable time! 

From strategy to reality

motivation is the key to
long-term succes

We are all motivated by different things also when it comes to keeping a healthy lifestyle. Our complete training platform offers many motivating options, that makes a regular workout routine easy.
Here are some of the main features:

Training plans

Planning your training makes it much easier to get it done! Customize a training plan for each individual or for a specific team, and let them motivate each other.

Live workouts

Keep your employees extra motivated with live streamed workouts, they can join from anywhere. Choose from our professional instructors or your own instructors.

team up and
reach the top

Create a better team spirit at the workplace by letting the employees reach their goals together.

heart rate based

By equipping all participants with a Heart Rate belt, you will get useful data to motivate them towards a goal individually or in teams. I.e. "Who can spend the longest time with a Heart Rate at 75% this month".

Track progress

Tracking progress is one of the most important features in staying motivated. In the app your employees can see all necessary data of their completed workouts.

follow expert recommendations

work hearter & smarter

Finding the optimal way to workout is a jungle. We have solved this issue by letting each minute of your workouts count as Heart Points.
The perfect score is 150 Heart Points pr. week, based on guidelines from The American Heart Association, recommending 150 minutes movement pr. week at moderate intensity to avoid heart disease and improve overall health.
By increasing the intensity of the workout, meaning that your heart is beating faster and faster, you can decrease the amount of time spent working out AND GAIN THE SAME BENEFITS!

The value of each Heart Point will increase along with higher intensity training, so you can reach the 150 weekly Heart Points in many ways. Challenge yourself and others to reach this goal, and live a healthy life.

make each workout fun

gamification as motivation

aim for goals together

By aiming for common goals and competing with other departments or other companies, your employees will build better team spirit along with better health.

compete during group training

Which team (or individual) can do best, relative to their level of fitness? Spice up each fitness class with a fun element of competition – Your employees will love it!

collect heart points together

When working out at a specific intensity, each employee will accumulate points. These points are visible in their app, but also in the workout hub, you will get access to. 

ready to take the next step?

getting started is easy!

With our plug and play solution, you can transform your inhouse fitness classes from day to day and offer each participant an optimized workout – every time! No need for big investments, you can use existing equipment in a new context and renew your gym at zero cost. Equip e.g your biking studio with rowing machines and dumbbells – and voila! You have a new concept!
We are more than happy to help you with inspiration and we have several pre-planned workout concepts, you can implement straight away.

opstilling i center

here is what you get:

are you aware of

How training benefits
your overall health?

You will live longer and your life quality will be noteably improved, especially as you get older.

Your risk of getting sick from heart diseases, high cholesterol and diabetes is reduced.

Science shows that exercise strengthens your brain. You will get a better memory, a better ability to focus and even more brain cells. 

Exercise makes you happy! It has proven to reduce the risk of mental conditions such as depression, anxiety and stress.


revolutionizing home training

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